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Welcome to your skin flare tracker!

Use this tracker to track your skin flares from rosacea, psoriasis, acne, or an unknown condition — then share with your healthcare provider. Using a tracker like this to track your symptoms can help you and your provider sus out patterns and triggers which makes it easier to get your symptoms under control.

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Click the +New entry button to add a new entry to the database. Add the month tag, your symptoms, etc.

Feel free to edit/add/delete/hide the tags and properties to suit your individual needs!

Hot tip: Use NotionApps to turn this database into an app that allows you to quickly view and add your info!

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Many people struggle to use Notion to its fullest potential, often feeling overwhelmed by the its complexity or their templates. It’s okay—you're not alone!

• Can’t seem to edit this Notion template? Let’s work together! I offer personalized support to help you understand and customize your Notion setup with confidence
• You don’t have to hustle harder to be effective. Check out my Notion templates designed specifically for neurodivergent beings to make your workflow smoother and stress-free.
• Want actually actionable productivity and self-care tips? Check out my blog for insights on Notion, productivity and mental wellness for neurodivergent minds!

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Wanna get closer? Find me on these platforms 👇🏾

***Threads 💜 LinkedIn 💜 Pinterest***

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Sue-Jan Noreiga

Notion Coach + Ambassador

Your Notion bestie

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Got a question? Get in touch with me 💌

Send mail 📨

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